{"id":1422,"date":"2023-12-03T17:05:58","date_gmt":"2023-12-03T17:05:58","guid":{"rendered":"https:\/\/chefofnature.com\/?p=1422"},"modified":"2023-12-03T17:05:59","modified_gmt":"2023-12-03T17:05:59","slug":"dutch-vegan-herring-sandwich","status":"publish","type":"post","link":"https:\/\/chefofnature.com\/?p=1422","title":{"rendered":"Dutch Vegan herring sandwich"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">With this recipe, we recreated a wild vegan version of a Dutch classic: the herring sandwich. The combination of fermented herring with onions and pickles dates back to the Jewish community of Amsterdam. They sold this trinity as a street food. Nowadays, you can find the herring special everywhere in the Netherlands in fish shops and at food stands as a topping for a sandwich.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To give this dish a wild twist, we replaced the herring with fermented shaggy inkcap mushrooms (<em>Coprinus comatus<\/em>), the onions with crow garlic (<em>Allium vineale<\/em>) bulbs, and the pickles with quick pickled hogweed (<em>Heracleum sphondylium<\/em>) stems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shaggy inkcap mushrooms have a very short shelf life. They turn into a black goo, in a matter of several hours, as a result of auto digestion. When you picked the mushrooms be sure to cut them open and cut away any parts that turned black (see the pictures below). The black color indicates that the auto digestion process started and this part of mushroom is spoiled and have an unpleasant taste. Fermentation is an ideal way to preserve shaggy inkcap mushrooms, as it prevents the auto digestion process and preserves the mushroom for a very long time. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><img decoding=\"async\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC00305-1024x683.jpg\" alt=\"\"><\/td><td><img decoding=\"async\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC00357-1024x683.jpg\" alt=\"\"><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">cut in half shaggy ink caps with som (left) ink caps in the field with one specimen starting to auto digest (right)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Shaggy inkcap mushroom also happens to be a relatively safe one to pick, as there a no real dangerous look-a-likes. Potentially, another type of ink mushroom can be mistaken for the shaggy inkcap, and some of them can cause for some sickness if consumed with alcohol.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1427\" class=\"wprm-recipe-container\" data-recipe-id=\"1427\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01092-scaled-e1701544978987-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01092-scaled-e1701544978987-150x150.jpg 150w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01092-scaled-e1701544978987-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/chefofnature.com\/?wprm_print=dutch-vegan-herring-sandwich\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1427\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Dutch Vegan herring sandwich<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Fermentation time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-custom_time wprm-recipe-custom_time-days\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> days<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-days\" aria-hidden=\"true\">d<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Dutch<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Dutch, Herring, Sandwich, Vegan<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Sandwiches<\/span><\/span><\/div>\n\n\n\n<div id=\"recipe-1427-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"1427\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 saucepan<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Strainer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 cutting board<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Cutting knife<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Bread knife<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-1427-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1427-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1427\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fermented shaggy inkcap mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> (See <a href=\"https:\/\/chefofnature.com\/?p=351\" target=\"_blank\">https:\/\/chefofnature.com\/?p=351<\/a>, replace the st george mushrooms with shaggy inkcaps)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Crow garlic bulbs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hogweed stems<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pistolet style sandwiches<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1427-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1427-instructions-container wprm-block-text-normal\" data-recipe=\"1427\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Pickles<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1427-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the vinegar and water to a saucepan and bring to a boil.<a href=\"https:\/\/chefofnature.com\/?p=351\" target=\"_blank\"><\/a><\/span><\/div><\/li><li id=\"wprm-recipe-1427-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the mean time, cut the hogweed stems in small cubes. If you have more mature stems, you might have to peel them before cutting since they can become stringy.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-300x175.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-300x175.jpg 300w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-1024x598.jpg 1024w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-768x448.jpg 768w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-1536x896.jpg 1536w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-2048x1195.jpg 2048w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01082-scaled-e1701544039291-1320x770.jpg 1320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-1427-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put the cut stems in a small container and pour over the hot water and vinegar mixture and let is rest for 15 minutes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"187\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-300x187.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-300x187.jpg 300w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-1024x639.jpg 1024w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-768x480.jpg 768w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-1536x959.jpg 1536w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-2048x1279.jpg 2048w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01083-scaled-e1701544107470-1320x824.jpg 1320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Assembling<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1427-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dice the crow garlic bulbs in small cubes and chop the green parts in small bits.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547-300x201.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547-300x201.jpg 300w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547-1024x686.jpg 1024w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547-768x514.jpg 768w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547-1536x1029.jpg 1536w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547-1320x884.jpg 1320w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01084-scaled-e1701544139547.jpg 1911w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-1427-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut the sandwich in half and add a layer of fermented mushrooms.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-300x200.jpg 300w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-1024x683.jpg 1024w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-768x512.jpg 768w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-1536x1024.jpg 1536w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-2048x1365.jpg 2048w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01087-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-1427-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Garnish with the onions and hogweed pickles and serve.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-300x200.jpg 300w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-1024x683.jpg 1024w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-768x512.jpg 768w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-1536x1024.jpg 1536w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-2048x1365.jpg 2048w, https:\/\/chefofnature.com\/wp-content\/uploads\/2023\/12\/DSC01090-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>With this recipe, we recreated a wild vegan version of a Dutch classic: the herring sandwich. The combination of fermented herring with onions and pickles<\/p>\n","protected":false},"author":1,"featured_media":1444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[293,255,236,434,7],"tags":[],"class_list":["post-1422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crow-garlic","category-hogweed","category-main-course","category-shaggy-ink-cap","category-winter"],"_links":{"self":[{"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/posts\/1422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefofnature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1422"}],"version-history":[{"count":8,"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/posts\/1422\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/posts\/1422\/revisions\/1456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefofnature.com\/index.php?rest_route=\/wp\/v2\/media\/1444"}],"wp:attachment":[{"href":"https:\/\/chefofnature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefofnature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefofnature.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}